|
|
 |
| Bike Accessories | |
| Triathlon Accessories | |
| Socks | |
| Bottles Packs | |
| Footbeds | |
| Injury Prevention | |
| Snowshoes | |
| Massage | |
| Race Gear | |
| Hats | |
| Gloves | |
| Headlamps | |
| Watches | |
| Sunglasses | |
| Jog Strollers | |
| Swimwear | |
| Books | |
| Canine Gear | |
| Friction Products | |
| Race Registration | |
| Events and Clinics | |
| Gift Certificates | |
|
|
|
Triathletes Edge
Our Price: $17.00
 Click for Larger Image
|
The base preparation phase sets training goals and develops endurance, strength, flexibility, and technique. Base transition adds new workouts, introduces transitions, and increases the volume and intensity of your training. The third phase, race preparation, includes specific swim, bike, and run workouts tailored to your fitness level that will condition your body to put it all together in the approaching competition. The final phase, peak transition, prepares you physiologically and psychologically in a taper that will sharpen your body to peak on race day.
|
| |
|