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Finger Lakes Running Company
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1.  Clif Shot Bloks
Clif Shot Bloks
Tasty little nuggets that provide the perfect pick me up. It sticks in your teeth, but its yummy when it comes out later.
2.  Gu Energy Gel Single Serve Packets
Gu Energy Gel Single Serve Packets
You gotta have GU. Easy on the stomach even on long runs, but high on the energy. Easy to eat on the run.
3.  Hammer Gel Single Serving Packet
Hammer Gel Single Serving Packet
Hammer takes energy seriously. Probably the highest tech stuff out there. Give it a try.
4.  Clif Bar Clif Kid Organic Twisted Fruit
Clif Bar Clif Kid Organic Twisted Fruit
Organic Twisted Fruit is real fruit twisted into a fun rope shape that’s easy to slip into a backpack, a lunchbox or take anywhere kids are on the move.
On the Ithaca Commons at 215 E State St. ph. 607-275-FLRC / fx. 607-275-3571. Open 10-7 M-F, 10-6 Sat, 12-5 Sun.
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