Running Mechanics Class Info & Signup Finger Lakes Running & Triathlon Company
Finger Lakes Running Company
Triathlon Apparel
Triathlon Shorts
Triathlon Suits
Wetsuits
Triathlon Accessories
Men's Triathlon Tops
Men's Triathlon Shorts
Men's Triathlon Suits
Women's Triathlon Tops
Swimwear
Bike Accessories
Nutritional Supplements
Powders
Gels
Capsules
Bars
Men's Store Women's Store Accessories Store Nutrition Store
The Finger Lakes Running and Triathlon Company
provides the Finger Lakes Region of Central New York with a triathlon specific showroom and bike fit studio. We offer Blue Seventy wetsuits in our store in addition to Kiwami, Specialized, TYR, Sugoi and Louis Garneau triathlon apparel.

We carry triathlon bicycle accessories from Specialized, HED, Zipp, SRAM, Profile Design, Beaker  Concepts, Continental, and include Aero Helmets, Aero Wheels.

We work with five bike shops to provide 22 brands of triathlon bikes and 15 different triathlon specific saddles. (See list below)

Rentals
We offer Aero Wheel and Wetsuit Rentals. Call or e-mail for information.

Bike Fit
With 15 years of competitive triathlon experience, training and racing on the aerobars in addition to being F.I.S.T. certified, we understand triathlon bike fit and are more than a road bike store dabbling in triathlon. We understand the importance of being able to stay in the aero position for the entirety of a half or full Ironman and for that position to be comfortable and powerful. We start our bike fits by making sure you are on the correct saddle, having you try a selection of a 15 different triathlon specific saddles and letting you choose the one that allows you to ride in the most comfortable and powerful position. We allow you to take our saddles at no cost to try for a week to determine if it is right for you. After finding your optimal seat height, seat position relative to the bottom bracket, aerobar drop height and fore/aft, we show you the bikes that best fit you out of the 22 bike brands we offer. We are experienced in optimizing road bikes for riding with aerobars and helping you find new levels of comfort and increased power on your existing road or triathlon bike. Fittings can be scheduled by contacting nick@flrtc.com


Bike Fit Fees: 

Adjustments For Choosing a Saddle: Free

Up to 3 Follow Up Bike Adjustment Appointments After Initial Fit: Free

Road Bike Fit on Existing Bike (1-2 hours): 
Club Members - $40
Non-Club Members - $60
10% Off Any Item Purchase at Time of Bike Fit

TT/Tri Bike Fit on Existing Bike
Converting Road to Tri Position/Adding Aerobars to Road Bike (2-4 hours):
Club Members - $80
Non-Club Members - $120
10% Off Any Item Purchase at Time of Bike Fit

Road Bike Fit on Adjustable Fit Bike (2-3 hours):
Club Members - $60
Non-Club Members - $100
100% Credited Towards Purchase of Bike 
10% Off Any Item Purchase at Time of Bike Fit

TT/Tri Bike Fit on Adjustable Fit Bike (3-4 hours):
Club Members - $100
Non-Club Members - $150
100% Credited Towards Purchase of Bike 
10% Off Any Item Purchase at Time of Bike Fit



Bikes:
Fuji
Kestrel
Orbea
Cervelo
Giant
Trek
Specialized
Jamis
Scott
Felt
Cannondale
Kuota
Look
Willier
Guru
Quinta Roo
Ridley
Fondriest
Colnago
Argon 18
De Rosa
Pinerello
 
Saddles
Fizik Arione Tri
ISM Adamo Road
Cobb Cycling V-Flow Max
ISM Century
ISM Typhoon
Terry Butterfly Tri
Cobb Cycling V-Flow
Cobb Cycling V-Flow Plus
Cobb Cycling HC170
ISM Podium
ISM BreakAway
Profile Design Tri
Selle Italia Tri
Specialized Tri-Tip 140
Specialized Tri-Tip 150
 
Apparel
Kiwami
Specialized
TYR
Sugoi
Louis Garneau


Tri Accessories
Specialized
Finis
HED
Zipp
SRAM
Profile Design,
Beaker Concepts
Kurt Kinetic
Continental
Aero Helmets
Aero Wheels
Aqua Sphere
Blue Seventy
Triton Swim gear
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Running with a new vision

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